Recipe Rut Solution #3

Monday, August 2, 2010

All of the craziness from last week prevented me from posting my recipe rut solution! Adam LOVES chicken, so I am always looking for ways to spruce up a plain chicken breast. The recipe for this week is called Roman Chicken.

Here's the recipe:


  • 4 skinless chicken breasts
  • 1/2 teaspoon salt, plus 1 teaspoon
  • 1/2 teaspoon freshly ground black pepper, plus 1 teaspoon
  • 1/4 cup olive oil
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 2 cloves garlic, chopped
  • 1 (15-ounce) can diced tomatoes
  • 1/2 cup white wine
  • 1/2 cup chicken stock
  • 2 tablespoons capers
  • 1 package Fontina cheese


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1. Season the chicken with 1/2 teaspoon salt and 1/2 teaspoon pepper. In a heavy, large skillet, heat the olive oil over medium heat. When the oil is hot, cook the chicken until browned on both sides. Remove from the pan and set aside.

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2. Keeping the same pan over medium heat, add the peppers and cook until the peppers have browned, about 5 minutes.

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3. Add the garlic and cook for 1 minute.

4. Add the tomatoes, wine, and herbs.

5. Return the chicken to the pan, add the stock, and bring the mixture to a boil. Reduce the heat and simmer, covered, until the chicken is cooked through, about 20 to 30 minutes.

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6. Add the capers. Stir to combine and serve. If making ahead of time, transfer the chicken and sauce to a storage container, cool, and refrigerate. The next day, reheat the chicken to a simmer over medium heat. Stir in the capers and the parsley and serve.

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Total Meal Cost: $20.00

Adam's Rating: 8 out of 10

Next Day Lunchability: Still good the next day, just a bit dry.

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