Recipe Rut Solution #6

Sunday, September 5, 2010

So I officially suck at updating the blog with new recipes...sorry! Life has become incredible hectic with classes starting again and mandatory overtime implemented at work. I have lots going on, but nothing interesting enough to blog about.

Since it's Labor Day weekend, I had some time for another recipe rut solution. This one comes compliments of my Dad (thanks Dad)! Without further adieu...here is Kung Pao Chicken!

  • 2 Tbsp wine vinegar
  • 2 Tbsp soy sauce
  • 2 tsp sugar
  • 1 lb boneless skinless chicken breast, cut in bite size pieces
  • 1 Tbsp cornstarch
  • 1 Tbsp oil
  • 1 green or red bell pepper, cut in chunks
  • 1/2 cup broccoli, washed and cut up
  • 1 tsp crushed red pepper
  • 2 medium green onions, chopped
  • 2 cloves garlic, minced
  • 1 tsp grated fresh ginger
  • 1/4 cup peanuts, dry roasted and unsalted

DSC_0789

1. Mix together vinegar, soy sauce, and sugar; set aside.

2. Coat chicken pieces in corn starch. Heat oil in large skillet or wok.

3. Add chicken, green pepper, broccoli and red pepper and stir-fry 5-7 minutes until chicken is cooked. Remove from skillet and keep warm.

DSC_0791

4. Stir-fry onion, garlic, and ginger for 30 seconds.

5. Add vinegar mixture and return chicken and vegetables to pan, stirring to coat chicken.

DSC_0794

6. Mix in peanuts and heat through.

DSC_0797

DSC_0798

Total Meal Cost: $15.00

Adam's Rating: 8 out of 10

Next Day Lunchability: I am imagining it will be really good for lunch tomorrow or Tuesday.

Overall, it was an awesome recipe, healthy and really light. In the future, I might try making it with shrimp and maybe adding some snap peas or water chestnuts. Also, it was had a bit of a kick, so if you don't like spicy, you could skip the red pepper.

No comments: