Last night I made Greek stuffed peppers. They were cheap, easy, healthy and yummy! I will definitely be making these again.
Ingredients:
- 1 lb. lean ground beef
- 10 oz. frozen chopped spinach, thawed and squeezed dry
- 1 medium zucchini, coarsely grated
- 1 small onion, minced
- 1/2 cup bread crumbs
- 1 egg, lightly beaten
- 1/2 tsp. dried oregano
- 1/2 tsp. salt
- 3 large red bell peppers, cut in half lengthwise, ribs and seeds removed
- 1 (14.5 oz) can stewed tomatoes, chopped with juice reserved
- 1 cup feta cheese, crumbled
(I realize that this ingredients picture looks like an ad for Super Giant generic brand)
1. Preheat oven to 350 degrees. Spray a 9x13 baking dish with cooking spray.
2. In a large bowl, combine beef, spinach, zucchini, onion, bread crumbs, egg, oregano and salt.
3. Arrange the peppers cut-side up in the baking dish. Fill each pepper half with the meat mixture.
4. Pour the tomatoes and their juice over the peppers. Sprinkle the feta over the peppers.
5. Cover the baking dish with aluminum foil and bake for 30 minutes. Remove the foil and continue baking until the peppers are tender and the filling is cooked through, about 45 minutes.
What I would do differently: This made alot of filling mixture, so I actually made up some hamburger patties and froze them for some future Greek Burgers! Next time, I'll add the feta cheese into the mixture and not sprinkle on top so it's easier to taste. Also, it takes a long time to cook...luckily we have a convection oven, so I was able to bake them in about 50 minutes.
Total Meal Cost: less than $20
Adam's Rating: 8 out of 10 (I would give it a 9)
Next Day Lunchability: These were great the next day! The peppers were softer, but it was still fantastic.
1 comment:
It looks so good!
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